Before using popular methods to improve power, decoctions and other methods that increase male libido, you should consult a doctor. A weak masculine erection can be a prostate sign, adenomas of prostatitis. In addition, the components of healing herbs can sometimes cause allergies. Therefore, consult a doctor on recipes is necessary.
Is it possible to increase power with popular remedies in 3 days? Naturally, maybe! Medicinal plants tend to affect smooth muscles, restore blood circulation and expand the vessels. The male power is almost always reduced in the presence of infectious inflammation of the prostate or at the bottom of the stagnation. Plants that improve libido will eliminate infection and can help quickly eliminate stagnation.
At the same time, to date it has been shown that these techniques and means that positively affect the cardiovascular system can also improve power.
General principles to improve power using traditional medicine
Adequate nutrition

A balanced and healthy nutrition of a man where unsaturated fatty acids ("adequate fats"), protein products and carbohydrates are especially easily digestible (ice cream, chocolate, sugar) to be very important to improve erection. "Rapid" energy.
Such an energy potential of the body also quickly and comes out, which leads to excess fat, and this certainly contributes to a deterioration of power, since it leads to a decrease in the amount of testosterone: the main sexual hormone in men.
The main products that increase the amount of the latter are one-day sour milk products (Mayran, Ayran, Koumiss and others), spices (Chili Pepper, Hop-Suna, Jenging, Cloves, Cinnamon), in addition to saffron, as well as nuts. It is especially necessary to highlight the importance of nuts that need to eat approximately 150 gr. Daily, in several tricks, while drinking goat milk (250 ml).
It can improve the power when using vegetables and vegetables, such as asparagus, spinach and fresh celery, contain folic acids and omega-3, which contribute to stimulate sexual activity. You can also use sunflower seeds, drink grease milk or mix them with honey.
Physical classes
A lifestyle or sedentary hypodinamia also contributes to the deterioration of peripheral and central blood circulation, which, in turn, suppresses sexual activity. Therefore, an active lifestyle, lifting the stairs, swimming and a cowardly race are the magnificent prevention of stagnant formations in the genitourinary sphere.
In addition to universal physical preparation, special exercises help greatly improve power, whose meaning is quite simple and consists in altering the relaxation and tension of the Perinoe muscles, which, starting from the affected area and completing the anal part. These exercises will be useful for men and more fair sex.
They can be spent at any convenient time, even in the elevator, being in line or walking down the street, since they are not notable to others and do not require much effort. The perineum muscles can also be developed using an exercise or cycling bicycle.
Phytotherapy to improve power
It is no secret that the increase in power with popular methods is possible due to the use of different medicinal herbs, which have a stimulating effect directly in the genital glands, peripheral and central nerve transmission, the supply of blood to the pelvis and smooth muscles.
It is for this reason that they have been used for a long time to improve "male power. "Due to the correct combination of drugs, its effects can be improved.
Popular remedies to increase power in men
Next, we give popular remedies to increase the power in the form of recipes, more effective and verified at this time.
Propolos and honey
Beekeeping products have been effective for a long time to increase power, and were used by traditional medicine to improve erection. In the old days, men constantly consumed nuts mixed with honey.
How to increase an erection with popular methods using beekeeping products:
- Add vodka to propolis in a 1: 2 ratio.
- Stir the composition to a homogeneous mass.
- Let it prepare for 12 to 15 days, trembling from time to time.
- To stir
Diaries 3-4 times mix 30 drops with warm milk (150 gr. ) And drink half an hour before meals.
The wax cake, which remained after the turn, should be thrown out. You can make rectal candles from it. In addition, they are effective for libido restoration.
Doing them is very simple:
- Place the wax cake into the pan, pour vodka (proportions 1: 1).
- Put a water bath and cook until the composition obtains a dark brown color and thickens.
- Without removing from a water bath, place any fat (spit, pork). Ratio 1: 1.
- Stir the mixture thoroughly and form candles. Let yourself stand in the refrigerator for a day.
Many healers, to improve an erection, advise adding another element to candles: aloe juice. The leaves are crushed and the juice squeezes them. At the same time, when they are cut as they are cut, it is necessary to support the leaves in the freezer for 6-7 hours.
The composition is added at least 4 teaspoons. Aloe juice. The restoration and improvement of erection will occur after 3 days. You cannot use these methods for allergic men to beekeeping products.
Miraculous pumpkin

It can increase male erection with pumpkin seeds. Some are skeptics of this treatment and in vain! Pumpkin seeds contain many components that help quickly restore male erection. The seeds must be ground on land, mix the same amounts with honey and consume the medication 6-7 times 2 teaspoons.
It also effectively allows you to get rid of problems with the erection of pumpkin oil. In the same way, libido can be improved in women. The presence of zinc oil in large quantities makes it indispensable for men. Since it is this element that helps the normal synthesis of hormones and allows you to restore sexual attraction.
In addition, zinc restores reproductive function, normalizes the prostate gland. To increase erection, zinc is one of the main elements. In addition, the oil is relevant during prostatitis. In addition to all the previous properties, the substance has the strongest anti -inflammatory and antioxidant properties.
The oil must be taken three times a day, 0. 5 tablespoons. l. for 2 months. The oil is pleasant of flavor, because the problems with the reception will not appear. I can improve libido using this method after 3 days from the beginning of the reception.
To increase erection, the healers are advised to perform therapeutic microcysters with pumpkin oil. It is better to perform this procedure twice, in the morning and night. It is necessary to introduce 100 g. SubstancesThis is enough to improve erection in a man and the normal functioning of the prostate gland.
General improvement in the reproductive system
Recipes that have a general healing effect on the male reproductive system:
- Ginseng root infusion helps improve power due to an increase in the amount of testosterone. The infusion is prepared and used after eating several times a day. It is advisable to use a new ginseng root, when it is not possible to find it, you can buy an infusion finished in a pharmacy and use drops.
- The power of a man increases in such combination of plants: clover, ordinary mint, Ortiga and grass of San Juan. Due to the mixture of these medicinal plants, an anti -inflammatory effect is created and the genital glands are stimulated.
- Water infusion of seasonal seeds, the root of Calamus and Yarro lawn are also used in the first signs of reducing an erection.
- Essential oils are quite useful for male power: pink, ginger and others that can be mixed with honey.
- A mixture of lighter tincture, Ginseng, Aralia and Rhodiola Pink extract to reduce sexual function in ancient Rome was used.
- It can increase the power, not only consume asparagus directly, but also its seeds, previously soaked in hot water and honey.
- With sexual weakness, this tool is quite effective: milk with a decoction of grape wine (in the same quantities) in combination with white grass. The best result is achieved while taking the composition before bedtime and with an empty stomach.
Improve smooth muscles to increase power
Recipes that contribute to relax smooth muscles:
- The old Russian recipe is mixing in the same proportions of the flowers of Immortelle, Calendula, Rhizomes of Valerian and St. John's Wort Herbs. A water infusion of this composition is made and used for 3 weeks. In this case, Valerian has a stimulating and non -sedative effect.
- Excellent results in this regard show the use of cedar nuclei hanging powder, from them, after adding water, a white emulsion must be obtained.
- It can improve power with popular methods by eating the infused root of the Siberian escape. The decoction is prepared for one day, since only a newly prepared infusion is effective.
- It can also take the water infusion of the Chernobyl, which many know how the ordinary worm can be used, the roots and grass seeds can be used.
- To improve power and increase urine release, ground anise seeds can be used for 3 days.
- The ground root of the crow's eyes in combination with warm milk and honey also shows excellent results.
- A mixture of mummies with grass juices, egg yolks and honey is also considered effective.
Improvement of spermatogenesis popular remedies

Recipes that help increase spermatogenesis:
- Drug grass Grayanka helps stimulate sexual glands in a man. To improve the effect, you can combine it simultaneously with anchors in a proportion of 1: 2.
- Dry custody herb helps improve male erection, as well as improve spermatogenesis.
Improve blood supply to popular remedies
Recipes of traditional medicine that improve blood circulation to genitals:
- Aloe juice stimulates blood circulation to the internal organs of the pelvis. It is not desirable to use this juice with exacerbation of chronic or acute inflammatory processes of the genitourinary system.
- An increase in blood stuffing of the member's cave will contribute to the Kittynchik collection, blueberries, buzins and must of San Juan, as well as an infusion of chestnut of horses.
Improvement of Libido Popular Remedies
Recipes to improve sexual attraction:
- Libido increases with ortiga seeds, whose effectiveness can be increased by adding some dry red or natural honey.
- The combination of onions, green or orgas onions with a raw egg has the same effect.
- Popular remedies, in the form of decoction of young ortigas, are very effective regarding the increase in male sexual attraction.
Using popular methods, we must not forget the individual effect of different drugs on the human body. It is very undesirable to perform auto -Medication. Before deciding to use some kind of popular remedy, it is advisable to consult your doctor.